As much as love reading, it is the hardest thing in the world for me to do. There are so many stimulant medications out there, what's... I hate sitting still and that's bad for my career because my job requires me to sit still and focus on the task.
I also like meditating but it is so difficult with adhd all my world is feel, all my world is right now, or on the edge of perception of what might be. Anyways, l was diagnosed with an ADHD and now my parents have been bullying me. My boss noticed I have this problem too I just dunno what to do about it So a few years ago, my wife drug me, kicking and screaming to see a marriage counselor to discuss how we should best deal with my teenage son from my first marriage.
I was in therapy and on meds for a while, but I no longer have to money to get those things anymore. It is also very hard to diagnose even for the professional, let alone yourself.
Instead of recognizing your symptoms and identifying the real issue... I had never been diagnosed with ADHD before, but with the diagnosis a lot of things made more sense.
Is it too much to ask for to be able to focus on something? To not get distracted by unimportant stimuli in my surroundings? This was especially common in the past, when very few people were aware of ADD/ADHD.